About this site

Break Free. Build Better Habits. Reclaim Your Life.

Our vision

We believe recovery is not just just about abandoning your bad habits but rather replacing them. Our goal is to make habit change reliant on systems rather then willpower and discipline. We envision a world empowering people to rewire their minds for lasting health and happiness

The underlying principles

We use a proven foundation inspired by Atomic Habits. Habit Renewal uses the 4 laws to replace your old unhealthy habits for positive routines that are obvious, attractive, easy and satisfying so change feels natural and not forced.

My story

Gabriel Hoil, The founder of habit renewal suffered from his own addictions and trauma that he projected onto his family and girlfriend. "After struggling with a porn addiction since I was 11, I realized forcing myself to quit through shaming myself and going cold turkey with my porn addiction wasn't the answer-I needed a system to build something better in its place. That's why I created Habit Renewal-to help others free themselves through habitual systems.

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Why this is different

Unlike traditional recovery programs who's main goal is to get the user to quit, we highlight identity change-helping you build a new lifestyle that naturally replaces addiction with fulfilment.

Want to give it a try? Take our Free Habit-Renewal Assessment and get personalized strategies to transform your habits today!

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